What is van damme kickboxing?

Jean-Claude Van Damme is a Belgian actor and martial arts expert who popularized his own style of kickboxing, known as "Van Damme kickboxing."

Van Damme kickboxing is a combination of various martial arts techniques, including karate, taekwondo, and boxing, all blended together to create a dynamic and highly effective form of combat. It emphasizes quick, powerful strikes, rapid footwork, and a focus on striking with the legs.

Van Damme kickboxing has become a popular form of martial arts training around the world, with many gyms and fitness centers offering classes and training programs designed to help students learn the style. It’s a challenging workout that can improve fitness and self-defense skills.